Shleep1.16
Publisher Description
OVERVIEW:
Do you want to feel more refreshed in the mornings? Do you want to fall asleep easier? Or are you trying to learn ways to get the most out of your sleep? With our science-based approach, we help you wake up to your full potential. Sleep affects everything we do, and we help you get the most out of it. Developed by world-leading sleep expert, Dr. Els van der Helm, and her team of sleep scientists, Shleep is a multi-channel platform that surrounds you with the sleep support you need at any present moment. Download the app now and feel better!
“Great tips, coaching, and tracking features that are already helping me develop better sleep habits.”
“Despite 30+yrs of experience of my own, Shleep really helped me sleep better!”
“After getting this app I'm feeling much better! Not so tired when I wake up, or something like that. That's amazing! Thank you so much!”
WHAT WE OFFER:
- Reduce stress and get great sleep with 50+ guided exercises
- Get personalized coaching tips based on your sleep to get through the day after a bad night’s sleep
- Track your sleep or sync your tracker for a deeper understanding of your sleep patterns
- Get insights about your sleep and track your progress
- Get answers directly from sleep experts to all your sleep-related questions
Since 2016, Shleep has touched more than 150,000 lives. Shleep users in the past have reduced their sleep debt by up to 40% and decreased stress levels by up to 20%. We hope we can help you, too! Let us know, if you need any support or if you are facing any problems under support@shleep.com.
Connect Apple Health to import your sleep data automatically. This is optional.
Made with love in Amsterdam
Aug 16, 2021 Version 1.16(6)
Bug fixes and more personalized guidance.
About Shleep
The company that develops Shleep is Shleep B.V.. The latest version released by its developer is 1.16.
To install Shleep on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-08-16 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Shleep as malware if the download link is broken.
How to install Shleep on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Shleep is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Shleep is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.16(6)
posted on 2021-08-16
Aug 16, 2021 Version 1.16(6)
Bug fixes and more personalized guidance.
version 1.15
posted on 2020-12-08
Dec 8, 2020 Version 1.15
Try out Shleep's new manual tracker and access improved insights to your sleep data: in-depth interpretation of your sleep debt, efficiency, timing and quality with personalized recommendations.
